High Protein Salad

Serves 6 people

Ingredients Main Dish

  • 2 cans (15 oz) chickpeas, rinsed and drained
  • 1 small red onion, finely chopped
  • A few ribs of celery, finely chopped
  • 1 carrot, chopped into 1/4″ cubes
  • 1/4 cup parsley, finely chopped
  • 1 clove garlic, minced
  • 2 tsp capers, drained
  • 1 1/4 cup olive oil
  • 1/2 pound Fratelli Beretta Soppressata, diced into 1/4 cubes
  • 3 heads of Endive, peeled and washed

Instructions

  1. Drain and rinse the chick peas.
  2. Chop, mince and cube the other ingredients above as directed and add to a large mixing bowl.
  3. Make the prosecco vinaigrette (recipe below) pour over the salad and toss.
  4. Spoon onto the endive leaves and serve.

Ingredients Prosecco Vinaigrette

Prosecco Vinaigrette

  • 1 shallot, peeled + quartered
  • 1/4 cup prosecco or champagne vinegar
  • 1/4 extra virgin olive oil
  • 1 Tablespoon dijon mustard
  • 1 Tablespoon honey
  • 1 clove garlic
  • 3/4 teaspoon salt
  • Fresh ground pepper to taste

Instructions

  1. Combine all ingredients in blender.
  2. Puree until smooth.

 

Berretta HghProSld-02

Salami chick pea salad